Dirty Dozen – 12 Most Contaminated Foods

If you’re like me, you worry about food pesticides that you expose your family to but purchasing completely organic can get rather expensive.  Here’s a list of the foods have the most pesticides used during growing.  These foods should be purchased organic, when possible. 12 Most Contaminated Peaches Apples Sweet Bell Peppers Celery Nectarines Strawberries… Read More »

Onion Flax Bread (Gluten-Free, Grain-Free)

Once you go gluten-free or especially if you adopt a Paleo or raw food diet, you miss the bread.  Since I don’t buy gluten-free bread from the store, here’s how I make a bread for sandwiches.  It can also be used as a cracker or chip for guacamole.  It’s gluten-free and grain-free and can be made… Read More »

How I Reversed My Hypothyroidism

So many people (including myself) struggle with a thyroid condition.  It seems that so many people, particularly in America, are battling a sluggish thyroid. For me, accepting my thyroid condition, and the symptoms associated with it, grew frustrating.  I wanted to heal my thyroid and despite what most medical doctors will tell you, you can… Read More »

Triple a Bottle of Thieves Mouthwash

Our families deserve more than chemical mouthwashes with neon artificial coloring that are clearly labeled, “do not swallow!” Typical store-bought mouthwash is loaded with chemicals, alcohol and artificial coloring.  They have some pretty scary labels warning you not to swallow and to get medical help or contact a Poison Control Center right away if you… Read More »

Mid-South Young Living Classes & Expo Dates – Let’s Connect!

I’m so excited to share my schedule with everyone.  I am going to be doing a lot of traveling in April and May.  I will be in Arkansas, Oklahoma, Tennessee and Alabama! I will be at a couple of expos in Sevierville, TN and in Oxford, AL.  I still have some availability to hold classes,… Read More »