Category Archives: Smoothies

How I Reversed My Hypothyroidism

So many people (including myself) struggle with a thyroid condition.  It seems that so many people, particularly in America, are battling a sluggish thyroid. For me, accepting my thyroid condition, and the symptoms associated with it, grew frustrating.  I wanted to heal my thyroid and despite what most medical doctors will tell you, you can… Read More »

What’s in Today’s Green Smoothie?

I love green smoothies and I drink about 32 ounces EVERY day.  They are part of my overall wellness routine that I take very seriously.  Here’s what I threw in the Vitamix today.  Makes 3 – 4  servings. 4 inches from a large English Cucumber 1 red apple 1 orange 1/2 frozen banana 1 carrot 1… Read More »